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Programs & Workshops

At our organization, we have a multi-pronged approach to promoting health and wellness: Education, Advocacy, and Community Building. We offer tailored events and workshops to educate our communities on various health topics. Through partnerships with community organizations and local government, we ensure that community leaders are well-informed on the health issues affecting the people they serve.

Our programs and initiatives aim to create connections and networks that strengthen individuals and build more resilient communities. We collaborate with a range of partners, including churches, community organizations, corporate sponsors, and other entities. Our motto, "Meet you where you are", reflects our commitment to meeting the diverse needs of our community members.

Family Legacy

Part of figuring out your future is understanding your past. The Family Legacy workshops are meant to "shake the tree" of your life to see what drops out. 

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Consequences of
Mis-Managed Diabetes

Now that we "shook the tree" lets talk about some of the things we discovered. A significant aspect of our past and futures is the legacy of our family health thru genealogy and environment. We know about the afflictions...let's talk about the consequences

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Men's Mental Health Meet Up

Men need to feel safe when they share, these workshops allow men to connect with our peers to address unspoken trauma, successes and best practices for living our happiest lives.  

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The Y.A.W.W. Program

Youth And Adult Wellness Workshops

Join us for our Youth and Adult Wellness Workshops, designed to empower both our students and the adults who guide them. These sessions will provide valuable tools and insights for fostering well-being in our community. Together, we can create a supportive environment that nurtures growth and resilience. Don't miss the opportunity to be part of this experience!

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They All Connect

Dedication. Expertise. Passion.

Our Youth and Adult Wellness Workshops are designed to help us reflect on our past and present experiences. Each topic offers valuable insights into our personal life journeys. By engaging in discussions on Mental Health, Nutrition, Fitness, Social Justice, and Professional Development, we take the first steps toward better understanding ourselves and the world around us.

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